Mental Health Matters: Kapit Lang, Kakayanin 'To

This event aims to answer the following questions:

• What is PFA and how is it different from MHPSS, Psychological Debriefing, CISD, and Psychotherapy?
• What are the key differences among stress, burnout, trauma, and anxiety? 
• What is secondary trauma and how can we prevent it from happening?
• What are the possible effects when burnout and anxiety are left unattended or untreated?
• How can first responders take care of themselves to prevent stress, burnout, anxiety, and other MH conditions?